
Personal training
Structured coaching built around your body, schedule and priorities.
Explore personal training
A private coaching studio in Bathford
Expert coaching, on-site physiotherapy and a private facility for busy adults who want a clear, considered plan.

Structured coaching built around your body, schedule and priorities.
Explore personal training
A focused place to train, without the noise and compromises of a commercial gym.
Explore private gym
Assessment, treatment and rehabilitation that connects directly with your training.
Explore physiotherapy
A note from our founder
“We built Proteus because people were being passed between a trainer, a physio and a busy gym — each working with only part of the picture.”
Putting those disciplines together means fewer gaps, better decisions and a plan that can change with you. It is a more grown-up way to look after someone’s health.
— Fin & Andy
We listen and establish whether Proteus is the right fit.
We understand your history, movement and starting point.
A practical plan is shaped around your goal and available time.
Progress is tracked and the plan changes when it needs to.
Start with step one. No obligation — a short phone call, at a time that suits you.

Head of Strength & Movement
Strength, movement quality and sustainable progress.

Head of Muscle & Physique
Muscle development and purposeful body composition work.

Head of Athletic Performance
Performance, conditioning and confident return to sport.

Head of Physiotherapy
Assessment, rehabilitation and return to full function.
Consultant
“I needed a plan that respected a demanding week. The structure made training feel manageable again.”


8 WEEKS · LOVED THE GYM AGAIN
NHS Worker
“Couldn’t be happier with the results i am getting! Well-structured programmes, supportive and knowledgeable coaches making sure that everything is the right fit for you as an individual..”


12 WEEKS · MORE ENERGY
Solicitor
“There was no theatre to it. Just good coaching, careful progression and clear reasons for every change.”


26 weeks · stronger · consistent twice weekly
Influencer
“Andy was the first coach I ever trusted with my fitness journey and he taught me so much about lifting and nutrition, super supportive and motivational, would highly recommend his services”


26 WEEKS · IMPROVED STRENGTH · MORE ENERGY
Manager
“Proteus Training is a thriving hub for all things fitness and wellbeing. Expertly ran by Andy and Fin to help elevate the community of Bath and beyond. An inclusive environment for all, thank you for bringing us this much needed space..”


10 WEEKS · FORMED ROUTINE
Hairdresser
“In person PT or online coaching Andy is top tier. I have made massive changes to both my physique and training ability in the three years we have worked together and I have his knowledge and expertise to thank for that. Couldn't recommend him enough! .”


12 WEEKS · TRAINING INDEPENDENTLY
Ready for your own result? Every story above started the same way.
★★★★★ 5.0 · 60+ Google reviews
Great team, amazing space and flexible PT options. The team really do support you in the ways that you need - it only suited me to PT once a fortnight, and workout at home with the minima weights I had, so Andy made me a programme that got me results in a pretty short period of time and we kept tweaking to keep pushing. Highly recommend!
Google review
met Andy at a networking event in Bath and started PT sessions with him at the gym on the outskirts of town. Thoroughly enjoyed my sessions focused on sorting out a dodgy knee and ankle. Due to changes in work patterns I have moved to working with Fin in central Bath. I have just finished my 2nd block of PT sessions and have signed up for a 3rd. I really enjoy the personalised challenge I receive in the sessions.
Google review
Andy has had such a positive experience on my life. I’d been out of the fitness scene after having two kids and needed some direction. Andy has given me focus, more confidence and also encouraged me to compete in a powerlifting competition, something I never thought I would do. He brings a wealth of experience and knowledge and if he doesn’t know something, he will study the subject tirelessly until he does. Andy manages to make the sessions fun yet challenging. We have lots of laughs whilst also smashing goals!
Google review


The Bathford studio is quiet, purposeful and equipped for strength, conditioning and rehabilitation. There is a dedicated physiotherapy room on site, so treatment and training can remain connected.
26-week programme
from £1560
£2,150 of extras included
12-week programme
from £720
£1,100 of extras included
8-week programme
from £520
£400 of extras included
Not sure which fits? Every programme starts with a free consultation call — no obligation.
Anything else on your mind? The free consultation call is the easiest place to ask it.
Ask us directly — book a free consultation callFree · 15 minutes · by phone