PROTEUS

Personal training · Bathford, Bath

Get strong, lean and out of pain — without working out how.

One-to-one coaching for professionals in and around Bath who have limited time, a body that has taken a few knocks, and no interest in guessing their way through a gym floor.

Book a free consultation call

Two short steps. We will call you back within one working day.

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  • 15,000+ coaching hours behind the team
  • Chartered physiotherapy in the same building
  • Private studio in Bathford, BA1 — free parking

Most people who train with us arrived saying one of these.

  • You have joined a gym before, went consistently for a few weeks, then drifted.
  • You do not have the time or the interest to work out what you should be doing.
  • You want someone competent to own the plan so you can simply turn up and train.
  • You are coming back after a long gap, an injury or a period where life took over.

Five things, delivered every week you are with us.

01

A programme built to your assessment

We screen your movement, history and current capacity first, then write the plan around what we find.

02

One-to-one coached sessions

Every session is delivered by your coach in a private studio. No queuing, no guesswork, no audience.

03

A nutrition framework

Practical structure around how you actually eat and work, not a meal plan you will abandon in a fortnight.

04

Progress tracked and reviewed fortnightly

Strength, body composition and how you feel, reviewed every two weeks so the plan keeps moving.

05

Physiotherapy on site if something flares up

Chartered physiotherapy in the same building, so a niggle is assessed in days rather than ending your training.

Three people much like you.

Jolena before starting personal training at ProteusJolena after 26 weeks of personal training at Proteus
“Andy was the first coach I ever trusted with my fitness journey and he taught me so much about lifting and nutrition, super supportive and motivational, would highly recommend his services”

Jolena — Influencer

26 WEEKS · IMPROVED STRENGTH · MORE ENERGY

Millie before starting personal training at ProteusMillie after 26 weeks of personal training at Proteus
“There was no theatre to it. Just good coaching, careful progression and clear reasons for every change.”

Millie — Solicitor

26 WEEKS · STRONGER · CONSISTENT TWICE WEEKLY

Conor before starting personal training at ProteusConor after 10 weeks of personal training at Proteus
“Proteus Training is a thriving hub for all things fitness and wellbeing. Expertly ran by Andy and Fin to help elevate the community of Bath and beyond. An inclusive environment for all, thank you for bringing us this much needed space..”

Conor — Manager

10 WEEKS · FORMED ROUTINE

Start with a free consultation call

Tell us where you are now. We will tell you honestly whether we can help.

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You will work with one of these two.

Andy Moore, Head of Muscle & Physique at Proteus

Andy Moore

Head of Muscle & Physique

Body composition and physique change for busy professionals.

Ciaran Shapero, Head of Athletic Performance at Proteus

Ciaran Shapero

Head of Athletic Performance

Building strength, speed and capacity that holds up outside the gym.

The five things people ask us first.

Have a conversation before you commit to anything.

The consultation is free, takes about thirty minutes and carries no obligation. If personal training is not the right answer for you, we will say so.

Send your enquiry

We reply within one working day, or call 07710 298976.

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